Linear Voltage Regulator Calculator

For 78xx and LDO regulators — power dissipation, efficiency, junction temperature, and the maximum safe load current.
Power & Efficiency
Thermal & Max Current

Power Dissipation & Efficiency

Pdiss = (Vin − Vout) × Iout + Vin × IQ  •  Efficiency η = Pout / Pin = (Vout × Iout) / (Vin × Iin)
7805: 12V→5V, 500mA
9V→3.3V, 250mA
LDO 5V→3.3V, 500mA
V
V
A
mA
Enter values and press Calculate.

Junction Temperature & Max Current

TJ = TA + Pdiss × θJA  •  Iout(max) = (TJ(max) − TA) / (θJA × (Vin − Vout))
TO-220 no heatsink (65°C/W)
TO-220 + heatsink (10°C/W)
V
V
A
°C/W
°C
°C
Enter values and press Calculate.

How a Linear Regulator Dissipates Power

A linear regulator (like the 7805) works by dropping the difference between input and output across an internal pass transistor. That voltage difference × the load current becomes heat. Because the input and output currents are almost equal, the efficiency is roughly Vout/Vin — so a big input-to-output gap wastes a lot of power.

QuantityFormula
Power dissipatedPdiss = (Vin − Vout) × Iout + Vin×IQ
Efficiencyη = (Vout×Iout) / (Vin×Iin)
Junction tempTJ = TA + Pdiss×θJA
Max load currentIout(max) = (TJ(max)−TA)/(θJA×(Vin−Vout))

To carry more current, add a heat sink (lower θ), reduce the input-output gap, or switch to a buck converter for high-power designs.

Real-World Applications

Worked example

Powering a 5 V Arduino drawing 200 mA from a 9 V battery with a 7805:
Pdiss = (9 − 5) × 0.2 = 0.8 W, and efficiency is only 5/9 ≈ 56%. On a bare TO-220 (≈65 °C/W): TJ = 25 + 0.8 × 65 ≈ 77 °C — acceptable, but a small clip-on heat sink adds margin. At 500 mA it would overheat, so a buck converter would be the better choice.

FAQ

Linear or switching regulator?

Linear regulators are cheap, quiet, and simple but waste the voltage difference as heat. Switching (buck) regulators are >90% efficient but noisier and more complex. Use linear for small drops/low current, switching for big drops or high power.

Do I need capacitors on a 7805?

Yes — typically 0.33 µF on the input and 0.1 µF (often plus 10 µF) on the output to stay stable and quiet. LDOs are pickier and specify a minimum output capacitor and ESR range in the datasheet.

What is an LDO?

A Low-DropOut regulator works with a much smaller input-output difference (often <0.3 V versus ~2 V for a 78xx), so it wastes less power and suits battery circuits.

Can I parallel two regulators for more current?

Not directly — small differences make one hog the load. Use a single higher-current regulator, add a pass transistor, or use a design made for current sharing.

Why does my 7805 get so hot?

All the input-output voltage difference times the load current turns into heat. 12V→5V at 0.5A dissipates 3.5 W — that needs a heat sink.

What is dropout voltage?

The minimum Vin−Vout the regulator needs to keep regulating (≈2 V for a 78xx, <0.5 V for an LDO). Below it, the output sags.

When should I use a buck converter instead?

When efficiency or heat matters. A linear regulator wastes the voltage difference as heat; a switching (buck) converter can be >90% efficient.

Frequently Asked Questions

How much power does a linear regulator dissipate?

P = (Vin − Vout) × Iout. Dropping 12 V to 5 V at 1 A dissipates 7 W in the regulator, which is considerably more than the 5 W delivered to the load.

What is dropout voltage?

The minimum input-to-output difference at which the regulator still regulates. A standard 7805 needs about 2 V; a low-dropout type may need only 100–300 mV, which matters when running from a battery whose voltage sags.

When should I use a switching regulator instead?

When the input-output difference or the current is large enough that the dissipated power becomes a thermal problem. Linear regulators suit low dropout, low current, or noise-sensitive rails where their low output noise is an advantage.

Why does my LDO oscillate?

Usually because the output capacitor is unsuitable. Many LDOs require a minimum ESR for loop stability, so replacing a specified tantalum with a very low-ESR ceramic can cause oscillation. Check the datasheet stability region.

How efficient is a linear regulator?

Approximately Vout/Vin, since the current in and out are nearly equal. Dropping 12 V to 5 V is at best about 42% efficient regardless of load.

Do I still need input and output capacitors?

Yes. The input capacitor supplies transient current and stabilises the source impedance; the output capacitor sets transient response and, for many LDOs, loop stability. Both values and types should follow the datasheet rather than general habit.

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